It has been scientifically proven that having sex regularly, not only brings you closer to your partner, both emotionally and physically but also helps in keeping the both of you fit and healthy.
Sex is known to reduce stress and people who have sex atleast twice a week have been found to be able to manage well any kind of stressful situations, better than many.
Also, it has been found that after one have has their climax, the body releases certain neurotransmitters called endorphin that helps one not just to de-stress but also helps in relaxing the mind and the body at the same time, thereby lulling one to sleep.
