Weightlifting is one of the popular games that will be conducted in the Olympics event. Generally the players taking part in the game are classified into different weightlifters. It’s a perception that lifter with good physique will lift more heavy weights, but Kim Un Guk weighing 137 lbs has lifted 384 lbs and set a world in the Olympics held at London in 2012. When you look at the physical structure of weightlifter, they have short legs and arms when compared to athletes participating in other games. Weightlifters will have that capability to lift weights that is either 2 times or 3 times more than their body weight.