Acquiring and maintaining perfect abs takes a lot of effort and will.
Some of the best abs in the industry are known to follow strict fitness and diet routines to maintain their priced possessions. Ryan Kwanten resorts to extreme physical sports for keeping his body in shape. Usher believes that seventy percent of ab work is what you eat. He supports it with quick paced short bouts of exercise.
David Beckham and Chris Hemsworth believe in strength training, cardio and sports diet. Many of the stars also follow Paleo diet, Zen diet or simply go vegan.Their fitness regime is fixed by celebrity fitness trainers who charge up to $1000 per hour.