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Facts about Insomnia

 

Facts about Insomnia

Many people suffer from insomnia, a sleep disorder. People having this condition will experience trouble falling asleep or staying asleep as desired. Sleeplessness can have many side-effects on health.

Find out some interesting facts about insomnia in this infographic. Insomnia is identified as three forms: Transient insomnia, acute insomnia and chronic insomnia.

Causes of insomnia can include brain disorders, stress, uncomfortable conditions for sleeping, sleep apnea and many other factors.

Employees with insomnia perform poorly at work.

Most accidents are mainly caused due to the drivers deprived of sleep.

1 in 3 individuals are likely to experience insomnia of some form.

Majority of Americans use prescription medications to get sleep.

Individuals having sleep problems tend to fall asleep while driving, which leads to accidents.

People having insomnia can be at an increased risk of developing type 2 diabetes, illness, short term memory loss, substance abuse and may lead a sedentary life.

Categories : Lifestyle Graphs | Published by : infographics | Date : Jan 18, 2013
Tags: Health effects of insomnia, Insomnia facts, Insomnia side-effects, Problems of insomnia, Sleeping disorder, Sleeplessness

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Source : http://www.insomnia.net/
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