Kids prefer taste on health and unless they are enlightened what food they are eating and pro’s and con’s of the food, they will not understand the value of nutrition. Educating kids about food should be done in the schools.
Many of the kids are ignorant about the origin of food and where is it coming from. They are exposed to the beverage foods or canned foods than the fresh foods.
Individuals preferring to eat to home have drastically decreased and preferring to fast food has increased. Due to the advent of fast food into our generation many of us are unaware of cooking. The direct effect of eating fast food is obesity and obesity is the major reason for many disorders like diabetes, premature death and heart ailments.
But luckily the effect of obesity is reversible and can decrease the chances of one turning sick. But to turn normal from obese it takes a great dedication and focus and has to avoid all the fast food and eat healthy and fresh food as possible.
By a research survey done on kids have proved that eating food at home improve concentration and in turn improving the grades at school and increase in energy levels and concentration, more tolerance to diseases and good immunity and it also saves a lot of money.