Technology driven new age lifestyle of ours makes it unimaginable to take our eyes off from the digital world. People are hooked to their gadgets such as cell phones, gaming devices, tablets, etc. A computer system has become imperative today, for most working individuals, who spend hours together in front of it.
Children are spending more and more time watching TV or playing video games, than going to the playgrounds. All these habits certainly have many consequences, but people seem to be unmindful to them.
Our eyes that allow us to see the world around, are being effected owing to the excessive use of digital devices. It is essential to take good care of your eyes, in order to avoid any serious damage. Continuously staring into your gadgets can harm the eyes in many ways.
It is better to limit their usage and take regular breaks to rest the eyes. Maintaining appropriate distance and adjusting the brightness and contrast levels will also be helpful. This infographic presents important information about how the eyes are being affected in this modern world and the ways in which you need to care.