Soups have a long history; the first soup was made out of Hippopotamus which was tasted by the Egyptians. The word soup is derived from a Sanskrit word SU and PO which means good nutrition.
Soups are great fillers when you are on diet; soup is a good snack which is low calorie and also stomach filling and easy to cook.
Soups are energizers! Do you invariably get late for dinner? Simply have a bowl of soup. The high water content in soups will keep you full and give you nutrition too. It is a perfect mid night snack too.
If you are planning to have a complete low calorie soup then take out a lettuce leaf and draw across the surface of the soup to take out the extra fat.
Here is a list of soups which are favorite and perfect for the fall season.