According to the federal guidelines of the United States, it's recommended that adults should be eating at least 2 to 3 cups of vegetables and 1 1/2 to 2 cups of fruit on a daily basis. This is necessary if one wants to keep up with a healthy lifestyle and diet, and according to research, roughly 90% of American citizens don't reach this daily goal. This infographic from Howtocook. recipes takes a look at which states across the country are eating the most vegetables and fruits on a daily basis.
According to the data, it was found that the residents of Maine eat more vegetables than any other state in the United States, as 87.5% of the state's population consumes at least one cup of vegetables daily. Did your home state rank in either the top five or bottom five for fruits and vegetables?