For almost any smoker, it is actually a very hard thing to give up, whether he is is a chain smoker or smokes only occasionally.
But what they do not realize is that by stopping smoking, they could actually start to live healthily. And the moment one decides to stop smoking, no only does he/she guarantee that they blood pressure levels would be normal but also ensures that they would be at a lesser risk of heart diseases as well as cancer.
Not only that, by stopping smoking, one actually stand to get richer by every cigarette, since smoking is actually a very expensive habit.
