Who does not like grabbing a glass of freshly extracted juice?
Here’s all you need to know about juicing and its benefits. Guess what: we kept a little fun recipe for you...Enjoy!
In ancient era, Koreans used green juices for burials for over two thousand years. In recent times masticating, centrifugal and triturating are technologies used, all producing different results.
Juicing raw vegetables helps one absorb all the vitamins and angelic antioxidants contained in fresh fruit. Did you know that you can drink up more vegetables than you can actually eat?
Also the human digestive system saves up on its energy as less of it is required to digest liquids than solids. This means a more efficient digestive system.
Thinking you need to lose some weight for good?
Given that one is regularly exercising and controlling calorie intake, juicing in a collaborative effect allows digestion of more fruits and veggies. Removing toxins from body that adversely affect digestion and metabolism, is essential: juicing adds a detoxification quotient to one’s diet.
Rich in fiber is the pulp that juicing leaves out; can be used for soups, stocks, etc.
Hey do try out that Hamilton Beach recipe!
