Green tea is a kind of tea that is harvested and preserved quickly. These leaves are immediately submitted to heat to prevent them from oxidation. These green tea leaves are processed either with steam heat or dry heat. There are several medical benefits associated with green tea and there are 101 types of green tea.
There are several reasons to drink green tea, but the top five reasons are it contains powerful oxidants, reduces the risk of cancer, increases the rate of fat burning, and reduces stress while working and the main reason is it has better taste when compared with other types of tea.