One of the many things that takes up almost one-fourth of our lives, sleep, is something that we can absolutely not do without. To have a healthy body and mind, it is very important that we have adequate amount of sleep, every night, so as to wake up fresh and rejuvenated.
But there are many, for whom having a good night's sleep has almost become a dream and rather than taking medication, it is advisable that they try some home remedies that might actually help them get over this problem.
There are various sleep-related facts about famous celebrities that would actually surprise many. For example, for Mariah Carey to perform on stage, a minimum of 15 hours of sleep is a must.
