
One of the biggest drawbacks of working in the corporate sector these days is the excessive use of computers that is more of a necessity of professional life. But what most people do not realise is the fact that staring at anything that gives off light on its own has an adverse kind of effect on our eyes which in the long run might not be curable at all.
In order to avoid this, it is important that one maintains the minimum distance which is at about 16 to 18 inches away from the screen. It is also important to take a break every 20 seconds and look at something other than the screen to give the eye a rest.