Submit Infographics

Home  »  Health Graphs • Static   »   Good Posture Benefits

Good Posture Benefits

Good Posture Benefits

Good posture has been recommended by orthopedics since long.

With desk jobs becoming more the norm of today, good posture is more relevant than ever. Some tips for a healthy spine are here for your rescue. Pull your chin back in line with your body. Keep your shoulders in relax position by bringing your chest forward. Sit with your knees slightly lower than your hips.

Do not cross your legs as this causes poor circulation. Always support your fore arm while typing and do not keep your spine ramrod straight.

Practicing good posture will enable you to appear confident, get a clear picture of things around you, optimizes breathing and circulation, reduces pains and aches and prevents injuries.

 

 

 

 

 

 

 

 

 

Categories : Health Graphs | Published by : graphs | Date : Aug 21, 2012
Tags: good posture benefits back pain, good posture benefits confident, good posture benefits lifestyle, good posture benefits payoffs, good posture benefits sit, good posture cost, good posture disadvantages, good posture insurance, good posture risks, good posture side effects

Credits

Source : http://greatist.com/
Add missing credits


Related Posts

Top 6 Secret Companies That Make Huge Revenue
Various Reasons Why You Must Own A Xbox One – Infographic




Copyright 2020 Graphs.net
i i i
  • Contact
  • Terms of Use
  • Privacy Policy
Scroll Up