Submit Infographics

Home  »  Health Graphs • Static   »   Foods for Glowing Skin

Foods for Glowing Skin

 

Foods for Glowing Skin

 

The health of your skin depends on your lifestyle, the environment and how you care. You should take proper care of your skin regularly for that healthy glowing look. Find out what you should eat and do for a better skin in this infographic.

Exercise
It improves heart function, burns calories, flushes toxins and oil residue from the body.
Sleep
A good nights sleep is necessary to recover from stress. Muscles, bones, tissues and skin are repaired during sleep.
Nutrition
Eating right foods is also important for the body to function effectively.

Foods

Almonds consist of Vitamin E that helps in protecting from sun damage.
Tomatoes help in fighting against free radicals that cause skin aging.
Sweet potatoes help in controlling the strength and flexibility of skin.
Oil and safflower oils help in keeping your skin supple.
Apples are good for protection against sun damage.
Dark chocolate protects from sun damage and roughness.

Categories : Health Graphs | Published by : graphs | Date : Dec 26, 2012
Tags: Healthy foods for skin, Important foods for skin

Credits

Source : http://www.sunwarrior.com
Add missing credits


Related Posts

American Children Overweight Statistics Chart/Graph
US Independence Day Statistics/Graph




Copyright 2023 Graphs.net
i i i
  • Contact
  • Terms of Use
  • Privacy Policy
Scroll Up