Honey is the oldest natural sweeteners known to mankind. This sweet nectar processed by the honey bees is a nature’s boon to health. Its not only delicious to taste, but full of amazing properties. Honey is one of the most durable foods, which is known to last many centuries and millenniums.
You can enjoy its great taste and health benefits for years together, as it never spoils! Find out more of such astonishing health facts of this superfood and bee pollen in this infographic.
Honey bees not only produce honey, but also other useful products such as pollen, royal jelly, beeswax and propolis. Bee pollen consists of calcium, copper, iron, phosphorus, potassium and many other Vitamins.
It is known to treat stomach problems and help prevent heart disease. Propolis helps to keep the hive clean and bacteria free and is known to strengthen bones, create red blood cells and generate energy.
Beeswax is good for skin and lips. It has many anti-inflammatory, antiviral and antibacterial properties. Royal jelly is called so, as it is fed by only the queen bee and its many benefits include anti inflammatory properties, anti aging properties, prevention of some diseases, etc. The benefits of honey range from prevention of hair loss, improving digestion, treatment of acne, reduction of ulcers, aiding healthy skin to many more.