Majority of individuals in developed nations today are spending most of their times sitting down. Modern lifestyle has offered comforts of all kinds and this is making everyone lethargic. There is TV and internet for couch entertainment and everything is easily available and accessible through the web.
Forget about stepping out, who would even wish to make a move as standing up from their comfort zone. Individuals are so used to the conveniences of the current life, that they are unmindful of what it can do to their health. Wondering what can possibly happen by merely sitting down? It is more dangerous than you can imagine.
Leading a sedentary life does not mean a happy, comfortable life, but a potential health threat. The more time you spend sitting down, the more are the chances for reduction of your lifespan. The technology driven life might make it unavoidable to sit and work, but you can find ways to deal with the issue.