Two of the most famous beverages that is drunk round the world, coffee and tea have been battling for the coveted position of being any man's first choice for ages now.
Where a cup of coffee can keep you awake all night, a cup of green tea would help you sleep and in turn also give a shot of anti-oxidant that we humans are always in need of.
There have been reports about coffee that it might be responsible for raising your cholesterol levels while White tea helps prevent obesity.
Brewed coffee has been found to have more caffeine in them than instant coffee while black tea has more caffeine in it than green and white.