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Christmas Food Calorie Facts (InfoGraphic)

christmas food calorie facts

No one will think off or measure that number of calories that they gain by in taking fast food or junk food items such as pizza, burger, happy meal and mars bar chocolate etc. It’s a fact that every men needs around 2500 calories per day where as women require only 2000 calories a day to execute their daily activities.

Gaining calories will provide more energy for an individual and the bad fat in food items that they eat gets accumulated on the intestine which increases the weight of an individual leading to obesity. A medical report shows that a person with an average weight of 160 lbs need to run for at least 1 hour a day to shed down 600 calories.

Categories : Food & Drink Graphs, Health Graphs | Published by : graphs | Date : Jul 19, 2012
Tags: average amount calories christmas dinner, average male calories per day, average women's calories per day, running burns calories, running calories per hour calculator, running facts and myths

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Source : http://www.jtxfitness.com/
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