Acne is a common skin problem faced by many individuals, especially teenagers. It is mostly caused due to clogged skin pores. Other factors that are also responsible for causing acne include food, excessive oil and dirt, heredity and stress. Pimples, blackheads, whiteheads can become quite distressing. You can try using home remedies or medical treatments to deal with this problem. In this infographic, you can find 7 useful tips for the prevention of acne.
Avoid Touching
It is very hard to not touch pimples with fingers, but try not to touch and agitate them further.
Wash Regularly
It is necessary to keep your face clean of oil and other impurities.
Use moisturizer
After washing your face, use a moisturizer to prevent skin dryness. Those with oily skin should use gel-based moisturizer.
Use sunscreen
Apply sunscreen before going out in the sun.
Eat Healthy
Eat foods such as spinach, carrots, sweet potatoes and apricots.
Exercise
Exercise improves blood circulation, which is beneficial for skin.
Relax
Try not to take too much of stress or worries and breath easy.