Most people consume it every day, it’s in many of our favorite drinks, and it’s been a part of our morning routine for decades. What is it? Caffeine! You probably guessed it right away. What you may not have guessed is just how potent some commercially available caffeine drinks actually are. If you need some extra pep in the morning or something to get you through rush hour traffic on your way home, you’ll want to pay attention.
The strongest caffeine drinks aren’t always found where you think. For example, the chain store coffee with the highest caffeine isn't at Starbucks or Dunkin, but at the Coffee Bean & Tea Leaf! Soda drinkers probably know that Mountain Dew can get your heart racing, but it has nothing on Jolt Cola, coming in at 10mg of caffeine per ounce.
That’s more caffeine than a cup of McDonald’s coffee! Whether you drink tea, coffee, or soda, this infographic from Sleepopolis.com will show you how much caffeine is in your favorite drink, which ones give you the most pep for your buck, and which ones you should avoid if you’re having trouble sleeping!