The temperatures are rising outside and it can get difficult to keep your cool on a blazing day. Rising electricity bills is another concern during summer season, but there are ways in which you can minimize the effects of summer. This infographic presents some important guidelines about staying cool during scorching days.
Spicy food makes you sweat and allows your body to cool down.
Bringing down the blinds and curtains helps in blocking the amount of heat that enters your home.
Drinking water frequently helps you to stay hydrated and cool.
Eating your favorite cold foods like ice creams and popsicles will help you keep cool.
Eating smaller meals at regular intervals throughout the day will keep your body temperature from rising.
When temperature surges to impossible levels, picturing about cool places, snow, ice bergs, etc will help you keep sane.