Heart Disease is one of the leading cause of deaths among women across the world. A research proves that women who maintain hygienic health and good life style before 50 years are at less risk of the heart disease at later part of their life.
Women should restrict themselves from cigarette smoking and they need to brush their teeth in a proper way as gum diseases may even correlate to heart diseases. Research reveals that having sex at regular intervals can really burn the bad cholesterol within body which reduce the risk of cardiac diseases. By skipping the amount of soda drinks that women intake every day, the chances of getting attacked with heart relevant diseases can be diminished.