Christmas is a time to delve into parties and delicious food. If you are not careful, you’ll end up consuming a lot of unhealthy food. Of course its one time of the year, where you want to enjoy your favorite foods at parties and family gatherings, but you can reduce the intake of calories, by swapping with other alternatives. Find out how to substitute the calorie laden Christmas food with less-calorific foods.
One serving of Cranberry sauce contains 110 cals. Try swapping with gravy which contains 5 cals per tablespoon.
You take in 74 cals for each Chicken Goujon. Swapping this with Chicken Satay Skewers will give you 52 cals for each Skewer.
You can save 25 calories by swapping Sausage-meat Stuffing with Fruit-based Stuffing.
One slice of quiche contains nearly 342 calories, whereas one slice of pizza contains 193 cals.
By swapping mini sausage rolls for Chicken Tikka chunks, you can save 79 cals.
Swap a 227 cals glass of Mulled Wine with 133 cals glass of Champagne.