From road rash and broken bones to knee pain or numb hands, cycling injuries come in a wide range of pain and from a variety of sources.
It’s important to have your bike adjusted to your body because proper bike fit can prevent pain and injury.
One of the most serious of all bike injuries is a head injury. Wearing a bike helmets recommended to reduce the risk of a serious head injury while biking. It is also important to recognize and treat the early warning signs of injury.
If you don't, you could be putting yourself at risk. 40% of cyclists involved in a serious accident sustain a serious head or brain injury. If you don’t wear a helmet, you are 85% more likely to suffer a serious injury and 40% more likely to die of a head injury.