Chocolate, the deliciously tempting sweet is the favorite of many. It’s smooth, velvety texture melts away in your mouth. Chocolate lovers indulge in it’s rich taste without any second thoughts, whereas some individuals are concerned about putting on extra pounds, as it is rich in calories.
Gaining weight is not the only concern, the chocolate found in cheap markets can consist of many unhealthy substances. In children, too much of chocolate can lead to weight issues and dental problems. You do not have to feel guilty, if you eat chocolate in moderation and watch your calories.
This infographic provides some facts about chocolate. Studies suggest that dark chocolate, which is rich in antioxidants has many beneficial properties. This is a news to rejoice for all the cocoa lovers out there.
It is known to lower blood pressure, control cholesterol and prevent clotting of blood. Although organic chocolate is a little expensive, it is still a good choice, as it is free from pesticides, herbicides and fertilizers. You can relish the chocolate, at the same time, benefit from it, by eating or drinking moderate quantities of dark chocolate.