Someone once said that the eyes are the windows to a person’s soul. So does that mean that if your eyes aren't as healthy as they should be, your soul suffers too? Well, we don’t really know that but then again it would never hurt to take good care of our eyes and keep them healthy.
The first step of course would be to get them examined every once in a while and to keep them protected against sunlight by wearing sunglasses whenever we go out in the sun. It is also important to keep our eyes rested as much as possible after a particularly strenuous job as well as to quit smoking for those who love puffing away at the glow stick all the time.