Most of the people tend to gain more weight during the holiday season when compared to normal days. With a single serve of items like cider, ham, mashed potatoes, green bean casserole, deviled eggs, pie and candied yams in the holiday season, an individual will gain 1297 calories. To burn out the gained calories, the person need to carryout rigorous exercise for at least 150 minutes.
A survey exposed that it would nearly take 5 hours of kissing to burn a single piece of pie that people intake on the holiday night. It quit easy gaining calories, but it requires hours of hard work to shed off the additional calories.