Most of the women dream of having a bigger breasts that raise up their self confidence while being among the public. There are several for having small tits, though the key reason is hormonal imbalance. If more number of testosterone hormones are released instead of estrogen, there are high chances of hindering the breasts growth.
There are various options available for women to enhance their breast size that includes oral consumption of pills, applying breast increasing creams or undergoing an implant surgery. The best alternative to cut down the cost of implant surgery is to intake healthy and nutritious foods.
Few best foods that suppress the testosterone production and improve the breast tissues are fruits, vegetables, whole grains, chicken, apples, walnuts, garlic, fennel seeds, chickpeas, black-eyed-peas and fenugreek.
The infographic placed below gives you few surprising facts about the women breast. To your surprise, on an average, a pair of breasts can produce 1 litre milk and it was revealed in a survey that the left breast is quite bigger when compared to right breast.
It's bit surprising that the average nipple size when erected is 0.27 inches and the breast size of an American woman is 35.9 inches. Women willing to increase their breast size are suggested to consume foods that are rich in estrogen and phytoestrogen.