February is the American Heart Month which means it is time to go over your facts related to having a healthy heart and exactly what you should do to keep it healthy.
It is a known fact that one on every three adults in the US is suffering from some or the other type of heart disease and it has also been known to be the leading cause of death in the United States of America in the past few decades or so.
Statistics have shown that heart attacks are more likely to occur on Mondays and the peak time for them to happen is during the morning somewhere in 8 AM to 9 AM.