For any dancer, it is essential to find out which kind of floor works for them the best, not just to avoid injuries but also to make sure that it does not in any way affect their art.
Dancing on the wrong floor could cause lower limb injuries as well as spinal, hip and upper body injuries. Some of the most common injuries faced by dancers are injuries in the foot and ankle as well as on the shoulder and the hands.
It has been found that sprung floors flexes under impact and thereby has been known to reduce injuries by absorbing the shocks of repeated impacts on a dancer's joints.